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Tuesday August 8, 2017

By Kristen August 8, 2017

For Time:
800m run

Partners split reps each round
10 min amrap
Buy in: 200 double unders
12 thrusters 95/65
12 pull ups

Rest 5 minutes

7 min amrap
Buy in: 100 double unders
10 thrusters 115/80
12 toes to bar

Rest 5 minutes

5 min amrap
Buy in: 50 double unders
6 thrusters 135/95
12 ring dips

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