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Thursday July 20, 2017

By Kristen July 20, 2017

Back Squat:

1×4 @78%

1×1 @83%

1×4 @78%

1×1 @86%

Teams Of 2

25 min amrap

50 burpees

50 thrusters 95/65

50 burpees

50 thrusters 115/85

50 burpees

50 thrusters 135/95

50 burpees

Max thrusters 155/105

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