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Thursday July 13, 2017

By Kristen July 13, 2017

21 Thrusters 95/65

400m run

Rest 3 mins

15 Thrusters 115/80

400m run

Rest 3 mins

9 Thrusters 135/90

400m run

Rest 3 mins

6 Thrusters 155/105

400m run

Rest 3 mins

3 Thrusters 185/125

400m run

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