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Tuesday July 11, 2017

By Kristen July 11, 2017

5 min amrap
750m row buy in
9 hang squat cleans 95/65
25 double unders

Rest 5 minutes

5 min amrap
500m row buy in
9 hang squat cleans 135/95
25 double unders

Rest 5 minutes

5 min amrap
250m row buy in
9 hang squat cleans 185/135
25 double unders

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