Blog

Wednesday May 10, 2017

By Kristen May 10, 2017

6 min EMOM
1 squat clean @85%
Rest 2 minute
6 min EMOM
1 squat clean & jerks @85%

150 double unders
50 wall balls 20/14
100 double unders
35 wall balls
50 double unders
20 wall balls

Leave a Reply