Blog

Thursday May 11, 2017

By Kristen May 10, 2017

3 rounds of Cindy (5 pull ups, 10 push ups, 15 air squats)

1 round of DT (12 deadlifts, 9 hang cleans, 6 push jerks) 155/105

2 rounds Cindy

1 rounds DT

1 round Cindy

1 round DT

Front squat

3×8

Leave a Reply