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Wednesday March 22, 2017

By Kristen March 22, 2017

Wod 1: 1000m row

Wod 2:
25 Thrusters 45/35
100 Du’s/200 singles
20 Thrusters 75/55
80 Du’s/160 singles
15 Thrusters 95/65
60 Du’s/120 Singles
10 Thrusters 115/75
40 Du’s/80 singles
5 Thrusters 135/95
20 Du’s/40 singles

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