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Wednesday February 15, 2017

By Kristen February 15, 2017

Fast Eddies

25 sit ups

25 flutterkicks 4ct

25 sit ups

25 leg raises

25 hello dollys 4ct

25 sit ups

25 crunches

25 sit ups

25 crazy Ivan’s

25 sit ups

25 bicycles 4ct

Wod: Every 8 minutes for 32 minutes;

complete as quickly as possible

Row 500m

Run 400m

30 push ups

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