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Tuesday January 24, 2017

By Kristen January 24, 2017

Fast Eddies

25 sit ups

25 flutterkicks 4ct

25 sit ups

25 leg raises

25 hello dollys 4ct

25 sit ups

25 crunches

25 sit ups

25 crazy Ivan’s

25 sit ups

25 bicycles 4ct

Wod: In teams of 2 alternate rounds to complete 3 rounds of:

10 power cleans 185/135

400m run

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