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Saturday October 22, 2016

By Kristen October 22, 2016

Running Cindy
200m run
3 Rds Cindy
5 pull ups
10 push ups
15 air squats
400m run
2 Rds Cindy
5 pull ups
10 push ups
15 air squats
600m run
1 rd Cindy
5 pull ups
10 push ups
15 air squats
800m run

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